The right mindset to start the New Year


As the new year is here, I look back to this amazing past year of progress and lifetime experiences. I’m the type of person that like to see things for myself because of that I get a lot of hits, but a smooth sea never made a skilled sailor. Here’s some of the lessons I’ve learned in the past year:

PLEASE READ • As 2017 approaches I look back to this amazing year of progress and lifetime experiences. I'm the type of person that like to see things for myself because of that I get a lot of hits, but a smooth sea never made a skilled sailor. Here's some of the lessons I've learned in 2016: ✖️Start your morning with positivity. Remind yourself what's your goal (everyday) ✖️Learn to say"no" when it doesn't match with your goals. ✖️Don't sweat the small stuff. Don't let the weather/situations/ or behaviour of others destroy your inner peace. ✖️Look around, does the people in your life make you want to become better? If not don't be afraid of walking alone. ✖️Your fucking gut is ALWAYS right. I promise. ✖️Balance. I was extremely healthy obsessed but I've learned on my trips, to enjoy life and still be on top of my goals. ✖️Every successful relationship starts with you. You can't rely on someone else to make you happy. ✖️Gratitude. Always be grateful for what you have; no matter how bad things seem, there's always someone who has it worse. "The boy with no shoes cried till he met the boy with no feet." - ✖️The dots ALWAYS connect. Don't worry if something goes "wrong" believe on your destiny and know it was just part of the plan. Last but not least: ✖️TRAVEL! Go out, explore, get out of your own bubble, there's more out there than that. - - Take ownership of your life, make everyday count, do something everyday that makes you feel alive, love yourself so people can love you, don't be afraid of looking stupid don't be afraid of what people will say about you, no one is paying your bills, do what makes your happy! HAPPY NEW YEARS EVERYONE - Thank you all for following my journey. 2017 I'm ready, Are You?🥂 • #MeloFit #HappyNewYear #2017bestYer #Brazil #WorldWideLife #LiveTheLifeYouLove

Pic taken on my trip to Brazil January 2017



– Start your morning with positivity. Remind yourself what’s your goal (everyday)


– Learn to say “no” when it doesn’t match with your goals.
– Don’t sweat the small stuff. Don’t let the weather/situations/ or behavior of others destroy your inner peace.

– Look around, does the people in your life make you want to become better? If not don’t be afraid of walking alone.

– Your fucking gut is ALWAYS right. I promise.

– Balance. I was extremely healthy obsessed but I’ve learned on my trips, to enjoy life and still be on top of my goals.

– Every successful relationship starts with you. You can’t rely on someone else to make you happy.

– Gratitude. Always be grateful for what you have; no matter how bad things seem, there’s always someone who has it worse. “The boy with no shoes cried till he met the boy with no feet.”

– The dots ALWAYS connect. Don’t worry if something goes “wrong” believe on your destiny and know it was just part of the plan.

Last but not least:
– TRAVEL! Go out, explore, get out of your own bubble, there’s more out there than that.
Take ownership of your life, make everyday count, do something everyday that makes you feel alive, love yourself so people can love you, don’t be afraid of looking stupid don’t be afraid of what people will say about you, no one is paying your bills, do what makes your happy!
HAPPY NEW YEAR EVERYONE – Thank you all for coming along with me on this journey.
2017 I’m ready, Are You ?
xoxo, Isa
Text from my Instagram @isamelofit

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